411homerepair.com

Latest Articles

Increasing Your Homes Curb Appeal

In real estate, curb appeal refers to a property's visual attractiveness when viewed from the street or sidewalk. This is a term that is often used...

on Jun 27, 2017

Boost Your Electrical Service With Multitude

Businesses that provide electrical services or goods and professional electricians make invaluable contributions to society. From the home and...

on Jun 21, 2017

How to Check the Reputation of a Locksmith

In your life, you might have been faced by an awkward situation in which you had to stay out in the cold since you had lost the keys to your...

on Jun 19, 2017

Create The Ultimate Outdoor Area With A Veranda

When the weather is fine, we need to be outdoors to enjoy it. You could go for a walk or a run, hit the jogging track or the hiking trails or just...

on Jun 10, 2017

Maximizing ROI by Rehabbing Multifamily Properties

There are a number of rehab projects that multifamily investors typically acknowledge as time-tested solid investments because they are proven to...

on Jun 10, 2017

Health Benefits of Adding a Hot Tub to Your Home

by seizar kaelan on Feb 26, 2015

When it comes to home improvement projects, you have a lot of options. To narrow down the choices, you should choose projects that meet two unique criteria. First, the improvement should add value to your home. Second, it should provide some type of benefits. Thankfully, hot tubs fit both of these criteria and provide several health benefits.

Lowering Blood Sugar in Diabetics

A study released in the New England Journal of Medicine states that hot tub therapy is a great way for Type 2 diabetics to lower their blog sugar levels. The study was conducted by Dr. Philip L. Hooper. He found that patients with Type 2 diabetes saw an average 13 percent drop in their average blood sugar levels after sitting in a hot tub for just 30 minutes a day, six days a week. This was especially helpful to all of the diabetics who found themselves unable to exercise regularly.

Relaxation

Stress is one of the most important things a person can keep in check. Hot tubs, like those provided by Hydropool, are able to relax the body in three ways: massage, heat and buoyancy. While soaking in a hot tub, buoyancy reduces body weight by nearly 90 percent. This lifts pressure from the muscles and joints, causing a relaxing sensation. In fact, it's this relaxing sensation that allows hot tubs to improve sleep habits. The ability of a hot tub to relax you can be increased by using hot tub accessories such as Dream Scents. These are hot tub-safe accessories that give the water a relaxing aroma.

Cardiovascular Health

A study conducted by Mayo Clinic, found that sitting in hot tubs simulates exercise. Sitting in a hot tub not only gives you much of the same benefits as normal exercise but also puts less stress on your heart. Most exercises increase your blood pressure, but hot tubs can increase your heart rate while keeping blood pressure down.

Hot tubs are a great investment for any homeowner. While you might shy away from getting a hot tub because you think it will be a lot of work to keep up with, they actually require very little maintenance. Some companies even sell self-cleaning hot tubs that cut down on the amount of maintenance required on your end.

Author

Most Recent Articles

Random Articles

How to Turn Any Room Into a Guest Room

Hosting family and friends for the holidays can be one of the best parts of the holiday season. The question is where to put everyone while they...

Bedroom / Furnishings

Your First House may not be Your Dream House

An article looking at how the purchase of your first house can be the start of discovering a new interest in home improvement and renovation. I...

Real Estate / Finance

Choosing a French Door Refrigerator

If you are looking for a new refrigerator, you might consider French door refrigerators. Unlike a traditional refrigerator, which has a freezer on...

Appliance / Repair

How to Wash More Laundry with Less Energy

 If you are in the business of saving time and effort, then front load washers can help you to do your laundry without using as much water,...

Appliance / Repair

Removing Grease and Oil Stains from Floors

To remove grease or oil stains from floors, first remove as much as possible with newspaper, paper towels, or a plastic spatula. On resilient tile,...

Floors / Tile / Hardwood

Actions

Contact Us | Submit Article | RSS | 411homerepair © 2017