Which Mattress is Right for You?
by Guest on Apr 25, 2012
When people purchase a mattress, they do not think about what is right for them, rather, people simply just purchase the most commonly talked about mattresses that TV and various other advertising sources say are comfortable.
It is important to spend a bit of time contemplating about the right type of mattress for ourselves because according to the National Sleep Foundation (NSF), people spend almost one-third of their lives sleeping.
When you sleep on an uncomfortable bed, you end up having all sorts of problems ranging from insomnia to back pain. To avoid all these problems, a person should purchase a mattress that is right for them. When purchasing the mattress, three things should be taken into account: firmness, size, and type of mattress.
Firmness
Most people assume that firm mattresses are very effective in providing proper back support. This is not the case. Very firm mattresses do not allow your spine to adjust and align itself correctly with the body. A very firm bed also puts unnecessary pressure on your back muscles and causes a backache.
On the other hand, some people think that soft and fluffy mattresses are the way to go. However, this should be avoided as well. Why? Very soft mattresses provide insufficient support for the back and as a result, when you lay down on the mattress, your back is pressed into the mattress, therefore, curling the spine to a certain angle.
You must choose a mattress that is firm, yet supportive of your back. Essentially, the mattress should be able to mold to the shape of your body while you sleep.
Type of Mattress
There are a variety of different types of mattresses available in the market to choose from. You can purchase foam mattresses, innerspring mattresses, memory foam mattresses, latex mattresses, and water beds.
Ideally, you should purchase a latex mattress as they are the best in providing a good night's sleep in comfort and ease. However, most people end up purchasing innerspring mattresses as they are the traditional norms.
Size
Generally, the rule for mattresses is that the bigger the better, especially for those people that share a bed. A bigger bed will allow you legroom and freedom to move about on the bed while you sleep. Cramped conditions can make it very difficult to get a good sleep which only adds to the frustrations we face every day in our daily lives.
However, do not overdo the size of the mattress. Choose a mattress that is appropriate for the size of your room and your sleeping space so that mattress ends up looking good and feeling great.
No matter what mattress you end up purchasing, it is always a good idea to try it out before purchasing it. Most mattress stores know that their customers will usually end up lying on the bed to test whether it is right for them or not.
As such, don't be shy about lying down on a mattress in the store, it's part of the mattress decision and purchase-making process in choosing the mattress that is right for you.
After suffering from sleeping problems, Allan has started to write about the topics. He has published numerous articles on foam mattresses, sleep deprivation, and back pain. When he is not blogging, Allan loves spending time with his family.
Popular Articles
When to Use a Brush, Roller or Sponge Brush
Brushes are a good choice for painting trim and woodwork. They are also useful for cutting in the edges around the top and bottom edges and corners...
65988 Views
Three Places to Spend Money on the Exterior of Your Home
When you have the exterior of your home remodeled, you are investing, time, energy and convenience into the project and you want to make sure that...
65800 Views
Homemade Headboards-Make an Upholstered or Wooden Headboard
Homemade headboards can add a lot of personality to any bedroom. They can be coordinated with existing furniture and room decor or they can be the...
60121 Views
Creating a Cottage Kitchen with Bead Board
Kitchen decor can range from modern and bold to elegant and elaborate by using strategic kitchen pieces. One of the most popular decorating trends...
41044 Views
Gas Fireplace Diagnostics and Troubleshooting
Follow these steps for diagnosing and troubleshooting Gas Fireplaces repairs. For the average DIYer, this may seem intimidating, depending on the...
25706 Views
Latest Articles
Residential andCommercial HVAC Service: What’s the Difference
HVAC denotes heating, ventilation, and air conditioning. HVAC systems assist in regulating the environmental temperatures and humidity while...
on Aug 3, 2022
Top 6 Things to Look for When Hiring a Professional Plumber
Whether you need to replace bathtub faucets or unclog drainage systems and kitchen sinks, a plumber does it all. However, look for a professional...
on Jul 21, 2022
Water Leaks
Water leaks are one of the most common causes of home damage and are one of the most expensive types of water damage to repair. If you are unsure...
on Jul 20, 2022
Controlling Moisture in Your House
Dampness and moisture are notorious for damaging properties indiscriminately. In a recent estimate, 14,000 people experience water damage at home...
on Jul 14, 2022
5 Tips for Refreshing Your Bathroom
The daily steam and moisture in your bathroom make it a breeding zone for mold and mildew, increasing the risk of respiratory illnesses and...
on Jul 14, 2022
Featured Articles
What Type of Licensed Contractor Should You Hire?
on Feb 28, 2017
Hire Contractors / Estimates

Looking for a specialty project? There are many types of contractors available for your home improvement needs. Finding the right type of...
Sponsored Articles
Juan Plumbing - Learn about SCAMs
on Sep 17, 2021
Hire Contractors / Estimates

I can firmly say, I'm only trying to be an advocate for a neighbor that is a DISABLED SENIOR who was taken advantage of in this SCAM. I feel the...
Actions
Top Categories
- Garden / Landscaping / Patio — 259
- Kitchen / Bathrooms — 236
- Real Estate / Finance — 190
- Appliance / Repair — 185
- Interior Design / Decor — 181
- HVAC / Air Conditioning — 146
- Cleaning / Maintenance — 140
- Improvements / Remodeling — 131
- Plumbing / Basements — 116
- Floors / Tile / Hardwood — 114
- Doors / Garages — 112
- Safety / Security — 112
Articles Archive
More DIY Articles
Removing Asphalt Tile Adhesive from Wood Flooring
Chances are, you’ve walked miles on asphalt tiles -- that durable flooring often found in high-traffic, utility areas. Superior to linoleum insofar...
Ceiling Fans: How to Decorate and Update an Old Fan
If you have ever shopped for ceiling fans you have probably noticed the many styles and designs to choose from, and you have probably also noticed...
Wooden Creativity: Learn from These 3 Resources and Become a Professional Carpenter
Do you have the conviction that you can work wonders with your hands? Have you been dreaming of creating magnificent structures from wood? Would...
3 Types of Renewable Energy for Your Home
Renewable energy consists of energy sources that do not have a finite supply. Energy that is created by the sun, wind, or running water can be used...
Do It Yourself Windows Installation Tips
These days, we find it difficult to budget our finances so most of us only wish to purchase the best yet lasting items for our homes. In worst-case...