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Exciting Backyard Projects That Require an Excavator

Every garden is a blank canvas waiting to be turned into a paradise. There are so many possibilities, whether you’re looking for a fun place...

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Have you ever walked into the kitchen in the morning to go rinse off some dishes and spotted ants?  Or maybe you've been showering and...

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Tips On How Water Softeners Can Help Sell Your Home Did you know that having a water softener can help you sell your home? It can, and that’s...

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People by homes all year long and a little bit of snow doesn't stop a homebuyer if they need to purchase a property. Getting to the house...

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  If your home isn’t being heated efficiently, it may be time to replace the radiator. Old, corroded radiators use more energy than...

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Is An Adjustable Bed Just What You Need?

by Lorena Benchis on Nov 18, 2011

If a really good, restful sleep is eluding you at the moment then maybe it is time to think about buying a new bed. Sometimes we keep our mattresses for far longer than the recommended lifespan of the product, and the result can be restless and uncomfortable nights. If your insomnia is down to medical reasons or aches and pains then perhaps it is time to consider a different sleep solution and look at purchasing an adjustable bed.

Adjustable beds have proven benefits to aid peaceful sleep; here are some of those benefits which may apply to you:

  1. An adjustable bed is essentially one which can be positioned to your specific requirements to meet the natural curves of the body rather than having to lie on a flat surface which may not be comfortable.
  2. Many adjustable beds are topped with a memory foam mattress layer which further increases the level of support achieved by having a sleep surface which follows the contours of the spine.
  3. Medical conditions such as breathing difficulties and asthma can be eased during the night with the upper body in a more upright position.
  4. Back pain can also be relieved as pressure is taken off the lower spine when the legs are raised by the lower part of the bed.
  5. If getting out of bed is an issue then many people experience an easier manoeuvre when transferring from the partially upright position typical in an adjustable bed to sitting or standing.
  6. Some models also include a massage function which consists of a vibrating feature to gently massage the body which is not only relaxing but can also improve circulation.
  7. Beds are easily operated by the occupant, and many models feature a multitude of settings to ensure the individual needs of the person in the bed are met.

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