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How to Improve Your Home Comfort with HVAC

Everyone wants a comfortable home because it provides us security, identity, privacy, control and belonging. But most of all, a home is a place we...

on Nov 26, 2021

5 Ways Hiring a Plumbing Service Can Benefit You

Living in a home with your loving family is one of the best things you can experience in your life. But as you live, your home will need...

on Nov 26, 2021

How to Know Good Roofing Companies

Everyone needs a roof over their head and roofing companies are at the heart of making this happen. Many of these companies have set up shop all...

on Nov 24, 2021

What Size of Best Sump Pump Should You Buy for Your Basement?

Pick a rainy day to try this experiment. Take your current sump pump and run it until the water level recedes to shut off level. Unplug the pump...

on Nov 16, 2021

What you Need to Know About Building a Home

A custom home can be a dream come true. It is your chance to design the perfect house for your family, complete with all the amenities and features...

on Nov 9, 2021

Is an Adjustable Bed Just What You Need?

by Lorena Benchis on Nov 18, 2011

If a really good, restful sleep is eluding you at the moment then maybe it is time to think about buying a new bed. Sometimes we keep our mattresses for far longer than the recommended lifespan of the product, and the result can be restless and uncomfortable nights. If your insomnia is down to medical reasons or aches and pains then perhaps it is time to consider a different sleep solution and look at purchasing an adjustable bed.

Adjustable beds have proven benefits to aid peaceful sleep; here are some of those benefits which may apply to you:

  1. An adjustable bed is essentially one which can be positioned to your specific requirements to meet the natural curves of the body rather than having to lie on a flat surface which may not be comfortable.
  2. Many adjustable beds are topped with a memory foam mattress layer which further increases the level of support achieved by having a sleep surface which follows the contours of the spine.
  3. Medical conditions such as breathing difficulties and asthma can be eased during the night with the upper body in a more upright position.
  4. Back pain can also be relieved as pressure is taken off the lower spine when the legs are raised by the lower part of the bed.
  5. If getting out of bed is an issue then many people experience an easier manoeuvre when transferring from the partially upright position typical in an adjustable bed to sitting or standing.
  6. Some models also include a massage function which consists of a vibrating feature to gently massage the body which is not only relaxing but can also improve circulation.
  7. Beds are easily operated by the occupant, and many models feature a multitude of settings to ensure the individual needs of the person in the bed are met.

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